The set has been designed to improve total body strength, endurance, stability, and flexibility.
The set includes three trainers with different resistance levels – 1.4 kg, 3.6 kg and 5.9 kg. Using and combining these trainers, you can adjust the level of muscle load and the intensity of your workout to achieve the best results. The cords are made of high-quality latex, which stretches evenly and allows to achieve the perfect biomechanics of each exercise. The door anchor allows to train at home with no use of horizontal bar and other sport equipment.
The DRY TRAINING MULTI set includes two handles, three resistance cords, two ankle straps, one door anchor, and padding.